British freelance writer & creator of the blog Little Green Seedling, promoting sustainable, compassionate lifestyles. Free vegan meal plan here! https://littlegreenseedling.com/free-vegan-meal-plan/
When humans were hunter-gatherers, having a taste for sweet things encouraged us to eat lots of fruit. This was important because it was one of our most valuable sources of calories and nutrition. Nowadays, many food manufacturers exploit our taste ...
The ethical and environmental arguments for veganism are compelling. Despite this, many people seem unconvinced by the prospect of saving lives and reducing the impact of climate change. This could be because these issues seem so abstract and far-off...
Getting enough protein is often cited as a concern by those considering a vegan diet. Protein is traditionally associated with meat and other animal products, so it's unsurprising that people wonder where they will get it from if they go vegan. With...
When I first went vegan, I remember experiencing a kind of shift in consciousness. I felt lighter, as though a weight I’d been carrying my whole life had been lifted off my shoulders. Though I’d never been much of an animal lover, I suddenly found myself...
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